AI Assistant

Using AI technology to provide personalized mental health support

Smart chat based on CBT, providing emotional support

Analyze your mood patterns and generate personalized insights

AI-generated meditation guides, gratitude prompts, affirmations

Smart goal analysis, obstacle prediction, strategy suggestions

Voice-to-text, AI mood recognition, easy journaling

All AI features require your authorization. Data is encrypted and securely stored. Manage permissions in Settings.

FAQ

Are AI suggestions reliable?

AI is based on evidence-based psychology but cannot replace professional counseling. Seek professional help for serious issues.

Is my conversation data secure?

All data is end-to-end encrypted. No one can access it without authorization. You can delete history anytime.

How to disable AI features?

You can enable or disable AI features in Account Settings.